Air Fryer Garlic Parmesan Wings
Air fryer garlic parmesan wings are the perfect addition to any party, game day spread, or movie night! These easy, crispy wings are great for gatherings or as a delicious lunch or dinner!
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Servings 3 Servings
Calories 636kcal
Ingredients
- 1 lb chicken wings
- 2 tbsp olive oil
- 3 tbsp grated Parmesan Cheese
- 1/3 tsp salt
- 1 tsp minced garlic
- 1 tbsp butter
- 1/2 tsp white pepper or black pepper
- 1/2 tsp onion powder
Instructions
- Preheat the air fryer to 390F for about 5 minutes.
- Place chicken wing parts in a deep bowl, add minced garlic, salt, spices, and olive oil.
- Thoroughly mix the wings so that each part is coated with salt, spices and oil. Cover the bowl of seasoned wings with plastic wrap and allow the chicken wings to marinate for 30-60 minutes
- Place wings in the air fryer basket spread out in a single layer. Cook for 15 minutes.
- Turn the wings over to the other side and bake for another 5-10 minutes.
- Put the baked hot wings in a bowl, pour over the melted butter and add the grated parmesan. Toss to coat each piece with Parmesan and butter. Serve the wings immediately.
Nutrition
Serving: 1g | Calories: 636kcal | Carbohydrates: 17g | Protein: 27g | Fat: 51g | Saturated Fat: 18g | Polyunsaturated Fat: 30g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 971mg | Fiber: 1g