So often the choices we make as parents are what we were shown by our parents. Sometimes that is the best thing, but sometimes it doesn’t work for our children, or create the dynamic we want in our home. This whole parenting thing… I don’t know about you but I am totally making it up […]
How Therapy Can Make You a Better Mom & Happier Person
Stress, anxiety, past trauma, depression… they have so many effects on everyday life. But there is hope. Finding help, and going to therapy can make you a better mom & a happier person! “Don’t mind me, I have issues.” That was a phrase I tossed around for years. It was a defense mechanism, a way […]